When you experience nausea or vomiting while being in an
airplane, automobile or any rides from an amusement park it is
known as motion sickness. This sickness is related to the sense
of balance and equilibrium. It occurs when the motion messages
are not balanced, there are two such messages. One message is
from the inner ear that controls the balance and the other comes
from the eye. Due to change in position these messages do not
match causing motion sickness.
Natural Cure for Home Remedies
• Cover you nose from
any kind of odor that may cause this nauseating feeling. It can
be engines fume, smell of dead fish or even the odor coming from
the person sitting next to you.
• Try traveling at night
as you may avoid the motion of vehicles.
• Get fresh air
by opening the window of your car. Get down from the bus when it
stops. Reach the deck and smell the ocean or sea when you are on
a boat or a ship. Turn on the vent when in plane.
• While
traveling avoid drinking too much alcohol as it makes your head
twirl. If you are planning to drink, have it in less quantity.
• Sleep well before you travel lack of sleep makes you tired and
gives one more reason to suffer from motion sickness.
•
Be seated and keep your head still this would help in
alleviating the motion problem.
• If in a car sit in the
front seat and focus on the road helping you to have a proper
balance of your body and eye.
• Motion sickness is
partially psychological so try to be more positive when you are
traveling. Be stress-free and think of things which can make you
happy.
• Avoid reading as it is one of the major causes
for motion sickness no matter which mode of transport it is.
• Look at something stationery as it helps to keep the balance.
• Avoid eating too much before you travel as it increases your
chances of triggering a motion sickness.
• You can try
sucking on crystallized ginger candy or make ginger tea by
pouring hot boiling water over chopped ginger and also add brown
sugar to it.
• Ginger works great against motion sickness
as it absorbs acids and blocks the nausea in your
gastrointestinal tract.
• Eating couple of olives on the
first suggestion of nausea would surely help. As olive contains
tannins to make your mouth dry and it does not trickle into your
stomach which can make you nauseated.
• You can also suck
of lemon to prevent this problem.
Warning: The reader of this article should exercise all
precautionary measures while following instructions on the home
remedies from this article. Avoid using any of these products if
you are allergic to it. The responsibility lies with the reader
and not with the site or the writer.
About the Author:
Sharon Hopkins can guide you about home remedies and provide
different ways to prevent these illnesses.
Natural Cure for Motion Sickness. Find out more about
Motion Sickness.