Probiotics & Their Use As A Dietary Supplement
Many people are unfamiliar with probiotics, but there are studies to show that these supplements may be beneficial in the treatment of various ailments. Probiotics are dietary supplements that contain possible beneficial bacteria. Certain types of yogurt, for example, contain probiotics in therapeutic quantities. This simply means that some foods contain enough of this supplement to be helpful and is measured in quantities where it cannot be overindulged.
Probiotics are believed
to assist the body’s digestive system and are sometimes
recommended by physicians. More frequently, however, probiotics
are recommended by nutritionists as part of a healthy, well
balanced diet program. Some theories even exist that suggest
these dietary supplements may help to strengthen the immune
system. While there is no recorded evidence to suggest that
probiotics can replace damaged parts of the body’s digestive
tracts, there is proof that it can form temporary associations
that may help to produce the same functions while the damaged
areas have additional time to recover. By allowing the body with
additional recovery time, probiotics may offer both valuable and
This article is to be used for informational purposes only and is not intended to be used as professional medical advice. The information contained herein should not be used in place of, or in conjunction with, a doctor’s recommendation . Prior to beginning any treatment regimen, including one that involves the use of probiotics, an individual who develops an illness of any type should consult a licensed physician for proper diagnosis and treatment.
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